amanda@rethinkbpd.com
Running on Empty
Running on Empty

Tweet Pain can be almost impossible to bear, but suffering is even more difficult. When you refuse to accept pain, you will suffer. When you cling to getting what you want and refuse to accept what you have, you will suffer.  Fighting reality...

Read more
Don’t Quit
Don’t Quit

Tweet   7 Rounds of sparring this morning, last session before Saturday’s fight. Lots of challenges as I prepare, but even the Greatest had difficulty — and that didn’t stop him from trying. We’ve got to try. We’ve...

Read more
This is It.
This is It.

Tweet The professional understands that Resistance is fertile and ingenious. It will throw stuff at him that he’s never seen before. The professional prepares mentally to absorb blows and to deliver them. His aim is to take what the day gives...

Read more
What It Takes
What It Takes

Tweet The most helpful method to stop self-doubt and negative thinking is thought replacement. Effective thought replacement occurs when you decide what you want to have happen and then think more often about what it will take to make it happen...

Read more
Video: Why I Fight

Tweet It was a great honor to speak in the same breath as Drs. John Oldham, Bruce Cuthbert, Barbara Stanley and Herb Pardes during NEABPD’s Meet & Greet in October. I’m so thankful to NEABPD for giving me the chance to share my...

Read more
My Next Fight

Tweet Due to few speed bumps on the road and a no show, I finally have my next fight this weekend (crossing fingers — you never know even though you are scheduled to fight). I know it’s been a while but we’ve been working hard...

Read more
Beauty & Starting Over

Tweet Beauty, I’ve realized, is a process. To discover beauty is to know another facet of oneself; a clarification of perception; to realize something so precious that wasn’t there before. Sometimes it sneaks up on you, sometimes it gradually...

Read more